I am still exercising and eating right. Yes, I feel great, but I don't see any drastic changes in my body. I don't believe in scales, so I let my clothes do the talking. They do fit better, but they aren't falling off of me. It has been about 10 weeks since I started the health kick and I still don't look like Heidi Klum. Truly, what is up with that? I am even running for 30 minutes straight.
The plan is to continue what I am doing and to up the running time. I really want to push myself in that arena. I am also going to try safflower oil. I did a little research on it and it is theoretically supposed to reduce fat (especially abdominal fat). That is my only problem area. I am not talking I look pregnant or anything, but things could definitely be better in that department.
For the record, I still hate exercising, I just like the way it makes me feel. You should see the internal battle I have with myself everyday in an effort to sike myself up about getting on the treadmill.
Wish me luck!!!
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